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	<title>Simi Therapy Tools for Depression, Anxiety, and Stress &#187; Brain science</title>
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	<description>skills to help relationships, family, children and you!</description>
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		<title>OCD in children and possible strep connection</title>
		<link>http://www.simi-therapy.com/blog/ocd-in-children-and-possible-strep-connection/918/</link>
		<comments>http://www.simi-therapy.com/blog/ocd-in-children-and-possible-strep-connection/918/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 16:53:32 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Brain science]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[brain]]></category>

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		<description><![CDATA[Recently I ran across an article in the Los Angeles Times that may be of interest if you have a child who has suddenly shown symptoms of OCD (Obsessive Compulsive Disorder) or tics.  It&#8217;s important to state that although the article explores possible connections between strep throat infections and the sudden onset of OCD symptoms, [...]


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<li><a href='http://www.simi-therapy.com/blog/our-marvelous-brains/8/' rel='bookmark' title='Our marvelous brains'>Our marvelous brains</a></li>
<li><a href='http://www.simi-therapy.com/blog/bath-salts-and-plant-food-mdpv-drug/721/' rel='bookmark' title='&#8220;Bath salts&#8221; and &#8220;plant food&#8221; &#8212; latest drug problem'>&#8220;Bath salts&#8221; and &#8220;plant food&#8221; &#8212; latest drug problem</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Most relaxing song of all time?  You decide.</title>
		<link>http://www.simi-therapy.com/blog/most-relaxing-song-of-all-time-you-decide/910/</link>
		<comments>http://www.simi-therapy.com/blog/most-relaxing-song-of-all-time-you-decide/910/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 01:46:28 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Brain science]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=910</guid>
		<description><![CDATA[<a href="http://www.simi-therapy.com/blog/most-relaxing-song-of-all-time-you-decide/910/"><img align="left" hspace="5" width="150" src="http://www.simi-therapy.com/blog/wp-content/uploads/2011/11/music-staff.gif" class="alignleft wp-post-image tfe" alt="relaxing music" title="music staff" /></a>There&#8217;s a new song making the rounds that is supposed to be &#8220;the most relaxing sound of all time&#8221;.  Wikipedia says, On October 16th 2011, Marconi Union created an eight minute track, &#8216;Weightless&#8217; [6] in collaboration with the British Academy of Sound Therapy. In a scientific study commisioned by Radox, it was labelled as the [...]


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<li><a href='http://www.simi-therapy.com/blog/anxiety-management-tools/124/' rel='bookmark' title='Anxious? Some quick anxiety management tools'>Anxious? Some quick anxiety management tools</a></li>
<li><a href='http://www.simi-therapy.com/blog/deep-relaxation-a-twenty-minute-exercise-to-help-with-stress/15/' rel='bookmark' title='Deep relaxation &#8212; a twenty minute exercise to help with stress'>Deep relaxation &#8212; a twenty minute exercise to help with stress</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Normal memory loss, or Alzheimer&#8217;s?</title>
		<link>http://www.simi-therapy.com/blog/normal-memory-loss-or-alzheimers/897/</link>
		<comments>http://www.simi-therapy.com/blog/normal-memory-loss-or-alzheimers/897/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 21:48:43 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Brain science]]></category>
		<category><![CDATA[Seniors and aging]]></category>
		<category><![CDATA[Alzheimer]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[seniors]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=897</guid>
		<description><![CDATA[Recently I ran across a helpful article on how to distinguish those &#8220;senior moments&#8221; we all have from the much more serious memory problems of early Alzheimer&#8217;s disease.  I thought I&#8217;d share them here: If you forget where you left your keys, that is normal. However, if you find those keys and don&#8217;t know what [...]


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<li><a href='http://www.simi-therapy.com/blog/help-with-alzheimers-disease/5/' rel='bookmark' title='Help with Alzheimer&#8217;s Disease'>Help with Alzheimer&#8217;s Disease</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Picky, picky, picky or a &#8220;highly sensitive person&#8221;?</title>
		<link>http://www.simi-therapy.com/blog/picky-picky-picky-or-a-highly-sensitive-person-2/777/</link>
		<comments>http://www.simi-therapy.com/blog/picky-picky-picky-or-a-highly-sensitive-person-2/777/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 11:08:00 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Brain science]]></category>
		<category><![CDATA[brain]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=777</guid>
		<description><![CDATA[<a href="http://www.simi-therapy.com/blog/picky-picky-picky-or-a-highly-sensitive-person-2/777/"><img align="left" hspace="5" width="150" src="http://www.simi-therapy.com/blog/wp-content/uploads/2011/07/pickyeater-fromMSofficefree-150x150.jpg" class="alignleft wp-post-image tfe" alt="Is your child a picky eater?" title="Picky eater" /></a>So often parents will come to my office, and ask for advice about one of their children who just seems difficult, picky, and hard to soothe. Of course, there can be many reasons for this, but in recent years we&#8217;ve been hearing about something called &#8220;sensory integration disorder&#8221;. There are many variants of this sort [...]


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		</item>
		<item>
		<title>&#8220;Bath salts&#8221; and &#8220;plant food&#8221; &#8212; latest drug problem</title>
		<link>http://www.simi-therapy.com/blog/bath-salts-and-plant-food-mdpv-drug/721/</link>
		<comments>http://www.simi-therapy.com/blog/bath-salts-and-plant-food-mdpv-drug/721/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 02:49:25 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Addiction and recovery]]></category>
		<category><![CDATA[Brain science]]></category>
		<category><![CDATA[Teens]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[teen]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=721</guid>
		<description><![CDATA[Do you know about MDPV? It&#8217;s the acronym for methylenedioxypyrovalerone or mephedrone.  What&#8217;s that?  These are ingredients in legal, easy to buy stimulant hallucinogens that can kill, directly or indirectly. Their street names are &#8220;bath salts&#8221; or &#8220;plant food&#8221; because that&#8217;s what hey look like, and the DEA (Drug Enforcement Administration) hasn&#8217;t gotten around to [...]


No related posts.]]></description>
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		</item>
		<item>
		<title>Career success and learning disabilities</title>
		<link>http://www.simi-therapy.com/blog/career-success-and-learning-disabilities/691/</link>
		<comments>http://www.simi-therapy.com/blog/career-success-and-learning-disabilities/691/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 22:13:11 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Brain science]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[learning disabilities]]></category>
		<category><![CDATA[learning disability]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=691</guid>
		<description><![CDATA[Career success and learning disabilities are not mutually exclusive. In fact, there are some extremely success people who credit their very severe learning disabilities with helping them to become excellent learners and very creative thinkers. Don&#8217;t believe it? Take a look at this article in the February 2011 issue of Psychology Today The print article [...]


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</ol>]]></description>
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		</item>
		<item>
		<title>Anxiety?  Depression? Take a deep breath!</title>
		<link>http://www.simi-therapy.com/blog/anxiety-depression-simi-anxious-depressed/576/</link>
		<comments>http://www.simi-therapy.com/blog/anxiety-depression-simi-anxious-depressed/576/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 16:16:11 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Brain science]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=576</guid>
		<description><![CDATA[There are some wonderful breathing techniques that can quickly help relieve some of the symptoms of anxiety and depression.  If you&#8217;ve ever taken a yoga class, you may be familiar with them.  If not, give this one a try and see if it helps.  It&#8217;s a great idea to practice this when you are not [...]


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<li><a href='http://www.simi-therapy.com/blog/anxiety-management-tools/124/' rel='bookmark' title='Anxious? Some quick anxiety management tools'>Anxious? Some quick anxiety management tools</a></li>
<li><a href='http://www.simi-therapy.com/blog/stress-management-using-integrative-body-mind-training/454/' rel='bookmark' title='Stress management using Integrative Body-Mind Training'>Stress management using Integrative Body-Mind Training</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Life After Brain Injury human services fair</title>
		<link>http://www.simi-therapy.com/blog/life-after-brain-injury-human-services-fair/574/</link>
		<comments>http://www.simi-therapy.com/blog/life-after-brain-injury-human-services-fair/574/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 21:04:09 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Brain science]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=574</guid>
		<description><![CDATA[This is really short notice, but I just received a flyer on the first annual Life After Brain Injury Human Services Fair.  You can see a flyer at their website.  It looks like something very exciting &#8212; hope you can make it if this is of interest to you. It takes place Saturday, March 27 [...]


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<li><a href='http://www.simi-therapy.com/blog/keep-your-brain-healthy/13/' rel='bookmark' title='Keep your brain healthy!'>Keep your brain healthy!</a></li>
<li><a href='http://www.simi-therapy.com/blog/mindfulness-and-brain-science/238/' rel='bookmark' title='Mindfulness and brain science'>Mindfulness and brain science</a></li>
</ol>]]></description>
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		<title>Football &#8212; read before playing (or signing up your son!)</title>
		<link>http://www.simi-therapy.com/blog/football-read-before-playing-or-signing-up-your-son/517/</link>
		<comments>http://www.simi-therapy.com/blog/football-read-before-playing-or-signing-up-your-son/517/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 18:15:45 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Brain science]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Teens]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=517</guid>
		<description><![CDATA[<a href="http://www.simi-therapy.com/blog/football-read-before-playing-or-signing-up-your-son/517/"><img align="left" hspace="5" width="150" src="http://upload.wikimedia.org/wikipedia/commons/8/84/Wilsonnflfootball.jpg" class="alignleft wp-post-image tfe" alt="Picture of generic football, GFDL, that Future..." title="Picture of generic football, GFDL, that Future..." /></a>We keep reading more and more about how seemingly minor head injuries can cause major trauma to the brain.  At the risk of offending the entire football playing community of parents, I am posting this link to Time Magazine&#8217;s article from 1/28/10. It talks at length about the long-lasting problems that cumulative concussions can cause.  [...]


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<li><a href='http://www.simi-therapy.com/blog/our-marvelous-brains/8/' rel='bookmark' title='Our marvelous brains'>Our marvelous brains</a></li>
<li><a href='http://www.simi-therapy.com/blog/does-letting-your-baby-cry-it-out-cause-harm/495/' rel='bookmark' title='Does letting your baby &#8220;cry it out&#8221; cause harm?'>Does letting your baby &#8220;cry it out&#8221; cause harm?</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Does letting your baby &#8220;cry it out&#8221; cause harm?</title>
		<link>http://www.simi-therapy.com/blog/does-letting-your-baby-cry-it-out-cause-harm/495/</link>
		<comments>http://www.simi-therapy.com/blog/does-letting-your-baby-cry-it-out-cause-harm/495/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 00:31:36 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Brain science]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=495</guid>
		<description><![CDATA[<a href="http://www.simi-therapy.com/blog/does-letting-your-baby-cry-it-out-cause-harm/495/"><img align="left" hspace="5" width="150" src="http://www.simi-therapy.com/blog/wp-content/uploads/2010/01/baby-crying-150x150.jpg" class="alignleft wp-post-image tfe" alt="Letting baby &quot;cry it out&quot;" title="baby crying" /></a>Here&#8217;s a link to a post that was being share on one of my therapist email lists recently. http://www.drmomma.org/2009/12/crying-it-out-causes-brain-damage.html For us &#8220;old moms&#8221; it can be upsetting to wonder if we caused damage by letting our children cry.  I can&#8217;t remember too many events where that was true, but one in particular stands out.  I [...]


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<li><a href='http://www.simi-therapy.com/blog/how-to-raise-a-competent-young-adult-part-1/441/' rel='bookmark' title='How to raise a competent young adult &#8212; Part 1'>How to raise a competent young adult &#8212; Part 1</a></li>
</ol>]]></description>
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