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Heart, Mind, Body and Soul

… because the road to health is paved with good intentions

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From the category archives:

Health and Fitness

Is Surgical Weight Loss Right for You?

March 7, 2010

Lap band surgery? Read this first

February 14, 2010

Muscle training to help snoring and sleep apnea

November 21, 2009

Active kids sleep better — common sense wins again!

October 26, 2009

Chronic illness and your marriage

August 27, 2009

Chronic pain — some ideas for help

August 26, 2009

Something’s wrong with the pregnancy — perinatal hospice

August 14, 2009

Heart attack symptoms in women

July 21, 2009

Freedom from emotional baggage

July 4, 2009

A different type of breast cancer

February 28, 2009

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  • Thanks for visiting!

    My name is Deborah Tucker. I'm a therapist in Simi Valley, California, and owner of Families Counseling Center. I try to write as often as possible on topics related to health of mind, body and spirit, which means I can cover just about anything!

    Please browse around, and let me know what you think.
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