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	<title>Simi Therapy Tools for Depression, Anxiety, and Stress</title>
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	<link>http://www.simi-therapy.com/blog</link>
	<description>skills to help relationships, family, children and you!</description>
	<lastBuildDate>Sat, 04 Feb 2012 17:26:46 +0000</lastBuildDate>
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		<title>Work / life balance &#8212; an excellent quote</title>
		<link>http://www.simi-therapy.com/blog/work-life-balance-an-excellent-quote/1017/</link>
		<comments>http://www.simi-therapy.com/blog/work-life-balance-an-excellent-quote/1017/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 17:26:46 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Career and jobs]]></category>
		<category><![CDATA[Marriage and Relationships]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=1017</guid>
		<description><![CDATA[How to find the right balance between work and life is a dilemma for many of us. Here&#8217;s a wonderful quote I just came across. I think it&#8217;s great, and hope you do too! Imagine life is a game in which you are juggling five balls. The balls are called work, family, health, friends, and [...]


Related posts:<ol><li><a href='http://www.simi-therapy.com/blog/life-is-like-a-jar-of-golf-balls/634/' rel='bookmark' title='Life is like a jar of golf balls &#8230;.'>Life is like a jar of golf balls &#8230;.</a></li>
<li><a href='http://www.simi-therapy.com/blog/dont-forget-to-work-out-your-brain/112/' rel='bookmark' title='Don&#8217;t forget to work out your brain'>Don&#8217;t forget to work out your brain</a></li>
<li><a href='http://www.simi-therapy.com/blog/life-after-brain-injury-human-services-fair/574/' rel='bookmark' title='Life After Brain Injury human services fair'>Life After Brain Injury human services fair</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Check out Values.com for inspirational stories</title>
		<link>http://www.simi-therapy.com/blog/check-out-values-com-for-inspirational-stories/1014/</link>
		<comments>http://www.simi-therapy.com/blog/check-out-values-com-for-inspirational-stories/1014/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 22:54:16 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Teens]]></category>
		<category><![CDATA[bullies]]></category>
		<category><![CDATA[bully]]></category>
		<category><![CDATA[Bullying]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=1014</guid>
		<description><![CDATA[I saw a great commerical on TV just now, about bullying in high school, and went to the website. It&#8217;s full of TV spots, quotes, personal stories, and all sorts of other things &#8212; all based on various values. Check it out &#8212; I was impressed. Here&#8217;s the commercial I saw. It really warmed my [...]


No related posts.]]></description>
		<wfw:commentRss>http://www.simi-therapy.com/blog/check-out-values-com-for-inspirational-stories/1014/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to improve your family&#8217;s financial picture</title>
		<link>http://www.simi-therapy.com/blog/how-to-improve-your-familys-financial-picture/1002/</link>
		<comments>http://www.simi-therapy.com/blog/how-to-improve-your-familys-financial-picture/1002/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 02:43:39 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Money]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[money]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=1002</guid>
		<description><![CDATA[<a href="http://www.simi-therapy.com/blog/how-to-improve-your-familys-financial-picture/1002/"><img align="left" hspace="5" width="150" src="http://www.simi-therapy.com/blog/wp-content/uploads/2012/01/piggy-bank1.jpg" class="alignleft wp-post-image tfe" alt="Piggy Bank" title="piggy bank" /></a>Well, your &#8220;family fiscal year&#8221; just ended, and a new one has begun. Are you pleased with your &#8220;profit and loss statement&#8221;? How about your &#8220;balance sheet&#8221;? If you don&#8217;t know what I&#8217;m talking about, read on! Your personal finances are really no different than those of a business. You have income, you have expenses, [...]


Related posts:<ol><li><a href='http://www.simi-therapy.com/blog/autism-symptoms-may-improve-with-special-diet/246/' rel='bookmark' title='Autism symptoms may improve with special diet'>Autism symptoms may improve with special diet</a></li>
<li><a href='http://www.simi-therapy.com/blog/change-your-money-habits-by-playing-a-game/922/' rel='bookmark' title='Change your money habits by playing a game'>Change your money habits by playing a game</a></li>
<li><a href='http://www.simi-therapy.com/blog/parenting-the-big-picture/117/' rel='bookmark' title='Parenting &#8212; The Big Picture'>Parenting &#8212; The Big Picture</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.simi-therapy.com/blog/how-to-improve-your-familys-financial-picture/1002/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bad grades on report card? What to do next</title>
		<link>http://www.simi-therapy.com/blog/bad-grades-on-report-card-what-to-do-next/977/</link>
		<comments>http://www.simi-therapy.com/blog/bad-grades-on-report-card-what-to-do-next/977/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 18:40:46 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Teens]]></category>
		<category><![CDATA[grades]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[School]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=977</guid>
		<description><![CDATA[<a href="http://www.simi-therapy.com/blog/bad-grades-on-report-card-what-to-do-next/977/"><img align="left" hspace="5" width="150" src="http://www.simi-therapy.com/blog/wp-content/uploads/2012/01/report-card.jpg" class="alignleft wp-post-image tfe" alt="Report card grades" title="report card" /></a>Fall semester report cards are coming! This is a very important time to evaluate your child&#8217;s situation at school. If you see a &#8220;bad&#8221; report card, and you&#8217;re not sure what to do next, here are some good ideas on &#8220;Dealing with Disappointing Grades&#8221;. If you want to delve further, here are links to two [...]


Related posts:<ol><li><a href='http://www.simi-therapy.com/blog/how-to-help-your-child-make-friends/676/' rel='bookmark' title='How to help your child make friends'>How to help your child make friends</a></li>
<li><a href='http://www.simi-therapy.com/blog/how-to-raise-a-competent-young-adult-part-2/448/' rel='bookmark' title='How to raise a competent young adult &#8212; Part 2'>How to raise a competent young adult &#8212; Part 2</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.simi-therapy.com/blog/bad-grades-on-report-card-what-to-do-next/977/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How are your New Year&#8217;s resolutions doing?</title>
		<link>http://www.simi-therapy.com/blog/how-are-your-new-years-resolutions-doing/969/</link>
		<comments>http://www.simi-therapy.com/blog/how-are-your-new-years-resolutions-doing/969/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 20:06:35 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[goal setting]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=969</guid>
		<description><![CDATA[<a href="http://www.simi-therapy.com/blog/how-are-your-new-years-resolutions-doing/969/"><img align="left" hspace="5" width="150" src="http://www.simi-therapy.com/blog/wp-content/uploads/2012/01/New-Year-resolution.jpg" class="alignleft wp-post-image tfe" alt="New Year resolution" title="New Year resolution" /></a>So how are your New Year&#8217;s resolutions progressing?  For many of us, the answer is &#8220;not so good!&#8221;  Well, if  so, you aren&#8217;t alone.  Take a look at this post for 8 Reasons Your New Year&#8217;s Resolutions Didn&#8217;t Stick.  It&#8217;s never too late to begin again! Related posts:From Resolutions to Goals &#8212; How to Get [...]


Related posts:<ol><li><a href='http://www.simi-therapy.com/blog/from-resolutions-to-goals-how-to-get-there/4/' rel='bookmark' title='From Resolutions to Goals &#8212; How to Get There'>From Resolutions to Goals &#8212; How to Get There</a></li>
<li><a href='http://www.simi-therapy.com/blog/another-new-years-resolution-article/102/' rel='bookmark' title='Another New Year&#8217;s resolution article'>Another New Year&#8217;s resolution article</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.simi-therapy.com/blog/how-are-your-new-years-resolutions-doing/969/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In memory of Dr. Chad Wilde</title>
		<link>http://www.simi-therapy.com/blog/in-memory-of-dr-chad-wilde/966/</link>
		<comments>http://www.simi-therapy.com/blog/in-memory-of-dr-chad-wilde/966/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 16:25:05 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=966</guid>
		<description><![CDATA[We are sorry to note the sudden passing of Dr. Chad Wilde, owner of Simi Pain Management Center here in Simi Valley.  He was a friend of our practice, and over the last few years we referred quite a few patients to each other.   Without exception, every patient who he referred spoke highly of him, [...]


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<li><a href='http://www.simi-therapy.com/blog/most-relaxing-song-of-all-time-you-decide/910/' rel='bookmark' title='Most relaxing song of all time?  You decide.'>Most relaxing song of all time?  You decide.</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.simi-therapy.com/blog/in-memory-of-dr-chad-wilde/966/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Hypnotherapy: how can it help?</title>
		<link>http://www.simi-therapy.com/blog/hypnotherapy-how-can-it-help/958/</link>
		<comments>http://www.simi-therapy.com/blog/hypnotherapy-how-can-it-help/958/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 00:16:15 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Hypnosis and hypnotherapy]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=958</guid>
		<description><![CDATA[Every so often, it&#8217;s fun to re-visit topics that we have covered in the past.  We get frequent questions from new callers and current clients about hypnosis.  They wonder what it really is, and whether it can help with their particular problem.  They also wonder why it is important to see a licensed therapist who [...]


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</ol>]]></description>
		<wfw:commentRss>http://www.simi-therapy.com/blog/hypnotherapy-how-can-it-help/958/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feed your soul: food for thought</title>
		<link>http://www.simi-therapy.com/blog/feed-your-soul-food-for-thought/955/</link>
		<comments>http://www.simi-therapy.com/blog/feed-your-soul-food-for-thought/955/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 17:12:42 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Faith and Christianity]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[Mindfulness]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=955</guid>
		<description><![CDATA[Once again our local paper, the Ventura County Star, comes through with a great column by Esha Chhabra, entitled &#8220;This year, satisfy your soul&#8217;s needs&#8221;.  Any article that begins with a quote by C.S. Lewis works for me.  See what you think! Related posts:Ready for some Christmas spirit? Social skills group for Asperger&#8217;s teens Don&#8217;t [...]


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<li><a href='http://www.simi-therapy.com/blog/social-skills-group-for-aspergers-teens/763/' rel='bookmark' title='Social skills group for Asperger&#8217;s teens'>Social skills group for Asperger&#8217;s teens</a></li>
<li><a href='http://www.simi-therapy.com/blog/dont-forget-to-work-out-your-brain/112/' rel='bookmark' title='Don&#8217;t forget to work out your brain'>Don&#8217;t forget to work out your brain</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.simi-therapy.com/blog/feed-your-soul-food-for-thought/955/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to &#8220;fight fair&#8221;</title>
		<link>http://www.simi-therapy.com/blog/how-to-fight-fair/952/</link>
		<comments>http://www.simi-therapy.com/blog/how-to-fight-fair/952/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 01:29:16 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Marriage and Relationships]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=952</guid>
		<description><![CDATA[Nobody likes to argue, but if we need to have a argument, it certainly helps to have some conflict resolution skills.  Everyone can benefit from learning how to &#8220;fight fair&#8221; &#8212; couples, family members, co-workers &#8212; all of us can benefit from better skills. The link for &#8220;Fighting Fair to Resolve Conflict&#8221; is from The [...]


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<li><a href='http://www.simi-therapy.com/blog/divorce-survival-and-recovery/734/' rel='bookmark' title='Divorce survival and recovery'>Divorce survival and recovery</a></li>
<li><a href='http://www.simi-therapy.com/blog/parenting-class-for-parents-simi/563/' rel='bookmark' title='Parenting class for parents of children age 3 to 9'>Parenting class for parents of children age 3 to 9</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family medical crisis?  CaringBridge.org can help</title>
		<link>http://www.simi-therapy.com/blog/family-medical-crisis-caringbridge-org-can-help/950/</link>
		<comments>http://www.simi-therapy.com/blog/family-medical-crisis-caringbridge-org-can-help/950/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 20:04:58 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medical issues]]></category>

		<guid isPermaLink="false">http://www.simi-therapy.com/blog/?p=950</guid>
		<description><![CDATA[When a family member or close friend is critcally ill, it is often really difficult to keep others up to date on their situation.  So many people care and want to know how things are going, but don&#8217;t want to disturb the family.  The patient and their family often would welcome the prayers, thoughts and [...]


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</ol>]]></description>
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		<slash:comments>0</slash:comments>
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