http://www.simi-therapy.com/blog skills to help relationships, family, children and you! Sat, 04 Feb 2012 17:26:46 +0000 en hourly 1 http://wordpress.org/?v=3.0.4 http://www.simi-therapy.com/blog/anxiety-management-tools/124/ http://www.simi-therapy.com/blog/anxiety-management-tools/124/#comments Sun, 15 Feb 2009 20:39:39 +0000 Deborah Tucker http://www.simi-therapy.com/blog/?p=124 At certain times, we all suffer from fears, anxiety and phobias. Learning about how our brains create and deal with fear, and what to do about it, can really help. Fears, phobias and anxiety — What are they? Our brains and bodies are “wired” to protect us. When we encounter something that we think might [...] Related posts:

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