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time management

Here is a guest piece, written by clinical psychologist Shiro Torquato. You can learn more about her by visiting her page on our website. It’s back-to-school time again. If you are like most parents you view this time of year with mixed feelings. You are sorry to see the lazy days of summer gone (with… Read More

Are your kids back in school?  Some people love this time of year, and others, not so much.  I think it probably has a lot to do with how much you do or do not like structure, among other things.  I am someone who thrives on schedule and routine.  I like a break from it… Read More

Here is a guest piece, written by clinical psychologist Shiro Torquato. You can learn more about her by visiting her page on our website. If you are a parent with school-aged children then the weekday hours between 5:00 and 7:00pm may be the most stressful time of day for the entire family. You are tired… Read More

Here is a guest piece, written by clinical psychologist Shiro Torquato. You can learn more about her by visiting her page on our website. “There are never enough hours in the day.” “I’m so busy that if I had one extra hour each day I think I could get things done.” “Where does the time… Read More