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	<title>Simi Therapy Tools for Depression, Anxiety, and Stress &#187; weight</title>
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		<title>Is Surgical Weight Loss Right for You?</title>
		<link>http://www.simi-therapy.com/blog/is-surgical-weight-loss-right-for-you/557/</link>
		<comments>http://www.simi-therapy.com/blog/is-surgical-weight-loss-right-for-you/557/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 01:25:06 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[<a href="http://www.simi-therapy.com/blog/is-surgical-weight-loss-right-for-you/557/"><img align="left" hspace="5" width="150" src="http://www.simi-therapy.com/blog/wp-content/uploads/2010/03/scale.jpg" class="alignleft wp-post-image tfe" alt="" title="scale" /></a>By Shiro Perera Torquato, Ph.D. Surgical weight loss is an important decision that many people make to improve their health, appearance and self-esteem.  After years of trying endless diets with little success you may have considered this as an option for yourself.  Bariatric surgery, such as Gastric by-pass surgery or Lap-Band surgery are two of [...]


Related posts:<ol><li><a href='http://www.simi-therapy.com/blog/lap-band-surgery-read-this-first/523/' rel='bookmark' title='Lap band surgery?  Read this first'>Lap band surgery?  Read this first</a></li>
<li><a href='http://www.simi-therapy.com/blog/exercise-even-a-little-bit-helps-a-lot/20/' rel='bookmark' title='Exercise &#8212; even a little bit helps &#8212; a lot!'>Exercise &#8212; even a little bit helps &#8212; a lot!</a></li>
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		<title>Exercise &#8212; even a little bit helps &#8212; a lot!</title>
		<link>http://www.simi-therapy.com/blog/exercise-even-a-little-bit-helps-a-lot/20/</link>
		<comments>http://www.simi-therapy.com/blog/exercise-even-a-little-bit-helps-a-lot/20/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 00:01:00 +0000</pubDate>
		<dc:creator>Deborah Tucker</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[We&#8217;re heading into the holiday season, and a lot of people start to worry about gaining weight. If you read the previous post, you know that I&#8217;m trying to focus on gratitude, and that&#8217;s a great focus to keep at this time of year. So rather than worry about weight, how about being grateful for [...]


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<li><a href='http://www.simi-therapy.com/blog/keep-your-brain-healthy/13/' rel='bookmark' title='Keep your brain healthy!'>Keep your brain healthy!</a></li>
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